Infrared Sauna

The infrared sauna at Spruce Body Lab is beautifully designed with a walnut exterior, refreshing cedar interior and down tempo music piped in through Spruce’s sound system, offering clients a private retreat from daily stresses.

Sessions are currently being offered in 25 minute intervals and can be added onto any skin care or massage therapy treatment. Sessions can be done on a daily basis and are an ideal supplement to your health care regimen.

Infrared therapy has been used for the last 42 years for its healing properties. In an infrared sauna, the body is warmed up directly by the emanation of infrared rays, penetrating the skin up to 4 cm deep. As a result, the warming effect happens at the very heart of the muscular tissue.  This efficient increase in circulation to the tissues helps the body eliminate through sweating all the toxins and pathogens imprisoned inside the cells. An infrared therapy session can be done to treat stress, fatigue, chronic pains, arthritis, muscular pain, respiratory conditions, strengthen the immune system, repair damaged tissues and reduce cellulite.

 

Infrared Sauna Treatments

• Infrared 25 minute Session:  $25
• Infrared 25 minute Session Treatment  Enhancement:  $18.75
• Couples Infrared 25 minute Session: $37.50
• Couples 25 minute Session Treatment  Enhancement: $28.25
• Infrared Sauna Session Package: Purchase six 25 minute sessions and the seventh is FREE! $150