RMT Massage Therapy
Located in the vibrant community of Yaletown in the heart of Vancouver, B.C, Spruce Body Lab is proud to offer massage therapy with Registered Massage Therapists. At Spruce Body Lab our registered massage therapists are experienced and highly qualified professionals.
Spruce Body Lab has your comfort in mind, our massage tables are fitted with extra padding, 100% cotton sheets, fleece blankets and thermafore heating pads.
Spruce uses BIOTONE lotions & oils which are of the highest quality. We also offer custom created essential aromatic oils blended by deservingThyme™. An assessment by your RMT will determine which if any blend will enhance your treatment.
| 30min ... | $70 |
| 45min ... | $85 |
| 60min ... | $99 |
| 75min ... | $125 |
| 90min ... | $150 |
| 120min ... | $200 |
Purchase a Massage Therapy Gift Certificate here!
A comprehensive consultation and assessment will determine what type of massage your body needs. Some examples of different styles of massage therapy are:
RELAXATION this massage is characterized by long, slow rhythmic strokes in combination with other modalitites to relieve built-up tissue tension.
DEEP TISSUE is a type of massage therapy that focuses on realigning deeper layers of muscles and conncetive tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness and sore shoulders.
SPORTS is a special form of massage therapy typically done before, during and after personal training sessions and athletic events. The purpose of this technique is to prepare the body for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and the prevent injuries.
AROMATHERAPY essential oils, when added into a massage therapy treatment, can enhance relaxation on both a physical and emotional level. Each essentail oil has different healing properties and your therapist can help you to choose the essential oil blend that will benefit you the most.
PRE-NATAL MASSAGE THERAPY
Spruce is equipped with a specialized pregnancy cushion that safely and comfortably supports you and your baby while you are lying face down and therefore you are able to receive a thorough relaxing and therapeutic massage. Please specify pre-natal massage when booking your appointment.
NEW! INDIAN HEAD MASSAGE
Indian Head Massage has been practiced in India as a family tradition for centuries and is based on the over 4000 year old Ayurvedic healing practice of India.
Lasting approximately 30 minutes, you can chose it as an addition to a treatment or enjoy it on it's own. This treatment is excellent for the relief of tension, stress and fatigue in the upper back, neck, head and face. It is useful for treating insomnia, head aches and migraines. The flow of lymph is increased aiding in the elimnation of toxins.
After a brief sensory journey, you will choose from a variety of essential oil blends to enhance your treatment.
Marla learned this technique while visiting India and has been practicing it for over a year.
30min ... $70
30min ad-on ... $50
